This program is designed to help players become FASTER, QUICKER and EFFICIENT skaters through improved skating form and technique. This will be accomplished by focusing on stride, edge work, balance, and power.  

Video analysis software will be used to help the athlete understand the mechanics of their skating.

Each player will be given an off ice program administered through the MaxOne training app on their phones.  This program will help continue to develop the player off the ice during the summer months.  

Each player will work on the following:

• Balance
• Edge work
• Efficient, effective and powerful strides
• Backwards skating
• Crossovers

COST: $210 - 4 SESSIONS