Building off of the ‘Power Skating’ curriculum, the Advanced Power Skating Class will work on advanced techiques to include;

• Advanced Edge Work
• Quickness and agility training
• Power and speed
• Balance within a wide variety of skating techniques
• Crossovers and cross-under

Resistance training will also be used to maximize power and speed training.

Video analysis software will be used to help the athlete understand the mechanics of their skating.

Each player will be given an off ice program administered through the MaxOne training app on their phones.  This program will help continue to develop the player off the ice during the summer months.  

COST: $210 - 4 SESSIONS, $60 SINGLE SESSION